Have you had your daily dose of fun? It’s not just enjoyable, it’s also essential for your health and happiness, says science journalist Catherine Price. She proposes a new definition of fun — what she calls “true fun” — and shares easy, evidence-backed ways to weave playfulness, flow and connection into your everyday life.
This episode originally aired on July 20, 2022.
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![Pinterest](https://pinterest.com/pin/create/button/?url=https://nwzus.com/science/why-having-fun-is-the-secret-to-a-healthier-life-catherine-price-re-release/&media=https://nwzus.com/wp-content/uploads/2025/08/Why-having-fun-is-the-secret-to-a-healthier-life.jpg&description=Você já teve a sua dose diária de diversão hoje? Não se trata apenas de algo agradável, mas a diversão é essencial para sua saúde e felicidade, afirma a jornalista científica Catherine Price. Ela propõe uma nova definição de diversão -- que ela chama de "verdadeira diversão" -- e compartilha maneiras fáceis e baseadas em evidências para proporcionar momentos lúdicos, fluxo e conexão no seu dia a dia.){kind=link}